Episode 1 - New Year's Resolutions - looks at the pressure of resolutions and the peace of self-acceptance.
Episode 2 - Valentine's Day - looks at healthy relationships vs. the hype around romance
Episode 3 of S.O.S., focuses on "spiritual bypassing," or what we call, "Fakin' the 'Enlightenment' Funk." Don't deny your pain and your process because you want to believe that you're too evolved to feel pain... or because you want others to believe that you're beyond this! You have the right to your experience! Give yourself permission to feel the pain and work through the process. You'll be all the better for it. Tune in... We'll show you how!